{"id":15743,"date":"2024-01-25T01:19:37","date_gmt":"2024-01-25T06:19:37","guid":{"rendered":"https:\/\/foodmetamorphosis.com\/?p=15743"},"modified":"2024-08-25T15:12:53","modified_gmt":"2024-08-25T19:12:53","slug":"como-hacer-platanutres","status":"publish","type":"post","link":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/","title":{"rendered":"Como Hacer Platanutres"},"content":{"rendered":"\n\n\n<p>Aprende a <strong>Como hacer Platanutres<\/strong>, el snack perfecto para cuando se te antoja algo crujiente, salado y delicioso. Puedes hacer una porcion grande <em>en 10 minutos o menos<\/em>!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" fetchpriority=\"high\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-scaled.jpg\" alt=\"una mano llena de platanutres con varios platanutres al fondo.\" class=\"wp-image-15680\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-scaled.jpg 1707w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-200x300.jpg 200w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-683x1024.jpg 683w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-768x1152.jpg 768w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-1024x1536.jpg 1024w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-1365x2048.jpg 1365w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-720x1080.jpg 720w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-360x540.jpg 360w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-180x270.jpg 180w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-150x225.jpg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<p>Si algunas vez te haz preguntado como hacer <strong>Platanutres<\/strong>, estas en el lugar perfecto. Aprenderas como se hacen para que queden doraditos y crujientes similar a los tostones o <a href=\"https:\/\/foodmetamorphosis.com\/es\/tostones-platanos-fritos\/\">patacones fritos<\/a>.<\/p>\n\n\n\n<p>En Puerto Rico los conocemos como <strong>Platanutres<\/strong> pero en otros pa\u00edses Latinos se les conoce como <em>platanitos<\/em>, <em>chicharritos<\/em> o <em>chifles<\/em>.<\/p>\n\n\n\n<p>A mi me encantan todo tipo de chips o papitas. Me gustan los <a href=\"https:\/\/foodmetamorphosis.com\/es\/receta-de-chips-de-yuca-yuquitas\/\">chips de yuca<\/a> y de malanga. Recuerdo de ni\u00f1a comiendo platanutres cuando iba a ver la Lucha Libre con mi abuela. Recuerdo que era platanutres con ajo. <\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#dee3d9\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"porque-la-receta-te-va-a-gustar\"   class=\"wp-block-heading\"><strong>Porque La Receta Te Va A Gustar<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Este es el snack perfecto para adultos y ni\u00f1os. Ricos para hacer para el amuerzo para el trabajo o la escuela.<\/li>\n\n\n\n<li>Esta es la version mas saludable de los platanutres que consigues en el supermercado.<\/li>\n\n\n\n<li>Los platanutres los puedes usar como en muchas recetas latino americanas donde con un acompa\u00f1ante o topping de mariscos como el ceviche, <a href=\"https:\/\/foodmetamorphosis.com\/es\/ensalada-de-bacalao\/\">ensaladas de bacalao<\/a> o <a href=\"https:\/\/foodmetamorphosis.com\/es\/ensalada-de-cangrejo\/\">ensalada de king crab<\/a>.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"ingredientes\"   class=\"wp-block-heading\"><strong>Ingredientes<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres.jpg\" alt=\"todos los ingredientes necesarios para hacer platanutres boricua.\" class=\"wp-image-15664\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres.jpg 1800w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres-300x200.jpg 300w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres-1024x683.jpg 1024w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres-768x512.jpg 768w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres-1536x1024.jpg 1536w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres-720x480.jpg 720w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres-360x240.jpg 360w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres-180x120.jpg 180w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/ingredientes-para-platanutres-150x100.jpg 150w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pl\u00e1tanos- <\/strong>Yo us\u00e9 2 pl\u00e1tanos verdes grandes. Si solo encuentras pl\u00e1tanos peque\u00f1os y delgados, es posible que tengas que usar 3. Recuerda que los pl\u00e1tanos los consigues en las grandes cadenas de supermercados o en las tiendas de latinas. <\/li>\n\n\n\n<li><strong>Aceite-<\/strong> Us\u00e9 2 tazas de aceite vegetal porque tiene sabor neutro. Es posible que necesites menos o m\u00e1s aceite dependiendo del sarten que utilices.<\/li>\n\n\n\n<li><strong>Condimento- <\/strong>Uso \u00bd cucharadita de sal pero puedes a\u00f1adir mas a tu gusto.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"como-hacer-platanutres\"   class=\"wp-block-heading has-text-align-center\"><strong>Como Hacer Platanutres<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1800\" height=\"600\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips.jpg\" alt=\"collage de como se hacen los platanutres a la izquierda pelando el pplatano y cortando a la derecha.\" class=\"wp-image-15668\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips.jpg 1800w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips-300x100.jpg 300w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips-1024x341.jpg 1024w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips-768x256.jpg 768w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips-1536x512.jpg 1536w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips-720x240.jpg 720w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips-360x120.jpg 360w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips-180x60.jpg 180w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/step-1-2-of-making-platanutres-plantain-chips-150x50.jpg 150w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Foto 1: <\/strong>Pela los pl\u00e1tanos cortando los extremos y quitando la piel con un cuchillo. Recuerda que hay differentes maneras de <a href=\"https:\/\/foodmetamorphosis.com\/es\/aprende-como-pelar-platanos-facilmente\/\">pelar un pl\u00e1tano<\/a>.<\/li>\n\n\n\n<li><strong>Foto 2: <\/strong>Use una mandolina en su posici\u00f3n m\u00e1s fina y corte el pl\u00e1tano en c\u00edrculos moviendolo para el frente y para atras en la mandolina. \u00a1Aseg\u00farate de aplicar suficiente presi\u00f3n para hacer cortes limpios y cuidado con las manos!<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-3-4-making-platanutres.jpg\" alt=\"collage de que tan grueso debe ser el platano para platanutres a la izquierda comparando con una peseta y cortando a la derecha.\" class=\"wp-image-20502\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-3-4-making-platanutres.jpg 1200w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-3-4-making-platanutres-300x150.jpg 300w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-3-4-making-platanutres-1024x512.jpg 1024w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-3-4-making-platanutres-768x384.jpg 768w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-3-4-making-platanutres-720x360.jpg 720w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-3-4-making-platanutres-360x180.jpg 360w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-3-4-making-platanutres-180x90.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Foto 3:<\/strong> Para cortar los chips de pl\u00e1tano puedes usar una mandolina, un procesador de alimentos con accesorio rebanador o a mano. Cuando cortes a mano, haz los cortes aproximadamente del mismo grosor de una pesata o 25\u00a2.<\/li>\n\n\n\n<li><strong>Foto 4:<\/strong> Para hacer chips de forma alargada, primero corta el pl\u00e1tano pelado por la mitad. Coloque el pl\u00e1tano plano sobre la mandolina, use un protector para los dedos y suba y baje con cuidado para hacer rodajas largas de pl\u00e1tano.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-5-6-of-platanutres.jpg\" alt=\"collage sobre platanutres a la izquierda platanutres crudos redondos y largos y a la derecha friendo.\" class=\"wp-image-20504\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-5-6-of-platanutres.jpg 1200w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-5-6-of-platanutres-300x150.jpg 300w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-5-6-of-platanutres-1024x512.jpg 1024w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-5-6-of-platanutres-768x384.jpg 768w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-5-6-of-platanutres-720x360.jpg 720w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-5-6-of-platanutres-360x180.jpg 360w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-5-6-of-platanutres-180x90.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Foto 5:<\/strong> Puedes cortar los pl\u00e1tanos o en c\u00edrculos, es solo cuesti\u00f3n de preferencia.<\/li>\n\n\n\n<li><strong>Foto 6:<\/strong> Agrega el aceite a tu sart\u00e9n grande a fuego medio-alto. Aseg\u00farate de que el aceite est\u00e9 caliente y espolvorea las rodajas de chips. Cocine hasta que los platanutres est\u00e9n dorados.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-7-8-of-platanutres.jpg\" alt=\"collage haciendo platanutres boricua a la izquierda friendolos y a la derecha sazonandolos.\" class=\"wp-image-20506\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-7-8-of-platanutres.jpg 1200w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-7-8-of-platanutres-300x150.jpg 300w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-7-8-of-platanutres-1024x512.jpg 1024w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-7-8-of-platanutres-768x384.jpg 768w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-7-8-of-platanutres-720x360.jpg 720w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-7-8-of-platanutres-360x180.jpg 360w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/07\/steps-7-8-of-platanutres-180x90.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Foto 7:<\/strong> Aseg\u00farate de revolver los chips para obtener un color uniforme y evitar que se peguen.<\/li>\n\n\n\n<li><strong>Foto 8:<\/strong> Cuandoesten listo, ret\u00edralos sobre un papel toalla para escurrir todo el exceso de aceite. Espolvorea tus condimentos favoritos y revuelve bien.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"diferentes-maneras-de-cocinar\"   class=\"wp-block-heading\"><strong>Diferentes Maneras de Cocinar<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Airfryer- <\/strong>Precalienta y<strong> <\/strong>Configura el airfryer a 350 \u00b0F y cocina por 6 minutos. Tendr\u00e1s que hacer esto en 2 o 3 tandas.<\/li>\n\n\n\n<li><strong>Horno- <\/strong>Precalienta y configura tu horno a<strong> <\/strong>350\u00b0F y cocinar por 15 minutos. Cuando utilice este m\u00e9todo, vierte 1 cucharada de aceite encima del platano y esparce en una bandeja para hornear.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#dee3d9\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"tips-para-la-receta\"   class=\"wp-block-heading\"><strong>Tips Para La Receta<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cuanto m\u00e1s verde sea el pl\u00e1tano, mejor. Si son amarillentos los chips tendr\u00e1n un toque de dulzor y cambiar\u00e1n el sabor de los platanutres.<\/li>\n\n\n\n<li>Para hacer platanutres con sabor a ajo simplemente mezcla \u00bd cucharadita de sal y \u00bc cucharadita de ajo en polvo.<\/li>\n\n\n\n<li>Gu\u00e1rda los platanutres en un recipiente herm\u00e9tico o en una bolsa para congelador durante 1 semana.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-scaled.jpg\" alt=\"una mano agarrando un platanutres alfrente de una mesa llena de ellos.\" class=\"wp-image-15682\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-scaled.jpg 1707w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-200x300.jpg 200w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-683x1024.jpg 683w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-768x1152.jpg 768w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-1024x1536.jpg 1024w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-1365x2048.jpg 1365w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-720x1080.jpg 720w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-360x540.jpg 360w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-180x270.jpg 180w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-13-150x225.jpg 150w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<h2 id=\"pregunta-frecuente\"   class=\"wp-block-heading has-text-align-left\"><strong>Pregunta Frecuente<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1706156529755\"><strong class=\"schema-faq-question\"><strong>\u00bfDebo fre\u00edr u hornear los platanutres?<\/strong><\/strong> <p class=\"schema-faq-answer\">Ambos m\u00e9todos de cocci\u00f3n son excelentes maneras de cocinarlos. Pero en mi opini\u00f3n, fre\u00edr es la mejor forma. Esto se debe a que al fre\u00edr el pl\u00e1tano se pueden obtener chips muy crujientes sin que queden demasiado secos.<\/p> <\/div> <\/div>\n\n\n\n<h2 id=\"mas-recetas-hechas-con-platano\"   class=\"wp-block-heading\"><strong>M\u00e1s Recetas Hechas Con Pl\u00e1tano<\/strong><\/h2>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/foodmetamorphosis.com\/es\/amarillos-platanos-maduros\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/08\/fried-sweet-plantains-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/08\/fried-sweet-plantains-500x500.jpg 500w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/08\/fried-sweet-plantains-150x150.jpg 150w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/08\/fried-sweet-plantains-600x600.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Amarillos (Pl\u00e1tanos Maduros)<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/foodmetamorphosis.com\/es\/canastitas-de-platano\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/07\/toston-para-rellenar-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/07\/toston-para-rellenar-500x500.jpg 500w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/07\/toston-para-rellenar-150x150.jpg 150w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/07\/toston-para-rellenar-600x600.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Canastas de Platano<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/foodmetamorphosis.com\/es\/aranitas-de-platano\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/08\/aranitas-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/08\/aranitas-500x500.jpg 500w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/08\/aranitas-150x150.jpg 150w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/08\/aranitas-600x600.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Ara\u00f1itas de Pl\u00e1tano<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/foodmetamorphosis.com\/es\/bolitas-de-platano\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/09\/bolitas-de-platano-close-up-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/09\/bolitas-de-platano-close-up-500x500.jpg 500w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/09\/bolitas-de-platano-close-up-150x150.jpg 150w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/09\/bolitas-de-platano-close-up-600x600.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><div class=\"fsri-title\">Bolitas de Platano<\/div><\/a><\/li><\/ul><\/div>\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#dee3d9\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\ud83d\udcac \u00bfAprendistes <strong>Como Hacer Platanutres<\/strong>? Deja una calificaci\u00f3n de estrellas 5- estrellas si te gusto, un comentario o una pregunta abajo.<\/p>\n\n\n\n<p>Si prefieres ver c\u00f3mo hacer una receta puedes seguirnos en <a href=\"https:\/\/www.youtube.com\/channel\/UC3TtUqp2AZOpCv9L1HJpK2w\">YouTube<\/a> o en nuestra <a href=\"https:\/\/www.facebook.com\/foodmetamorphosis\/\">Pagina de Facebook<\/a>. O mantente al d\u00eda con nosotros en<a href=\"https:\/\/www.instagram.com\/foodmetamorphosis\/\"> Instagram<\/a> y<a href=\"https:\/\/www.pinterest.com\/foodmetamorphosis\/\"> Pinterest<\/a>.<\/p>\n<\/div><\/div>\n\n\n<div id=\"Recipe\"><\/div><div id=\"wprm-recipe-container-15728\" class=\"wprm-recipe-container\" data-recipe-id=\"15728\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-recipe-english-2023\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-360x360.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"a hand holding a bunch of platanutres or plantain chips.\" srcset=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-360x360.jpg 360w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-150x150.jpg 150w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-720x720.jpg 720w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-500x500.jpg 500w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-180x180.jpg 180w, https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-96x96.jpg 96w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 id=\"platanutres\"   class=\"wprm-recipe-name wprm-block-text-light\">Platanutres<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Estos Platanutres van a ser tus chips favoritos. El snack perfecto para cualquier ocasi\u00f3n.<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/foodmetamorphosis.com\/about-us\/\" target=\"_self\">Stephenie<\/a><\/span><\/div>\n\n\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ccad2d; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ccad2d; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ccad2d; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ccad2d; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-15728 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"15728\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#ccad2d\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 1 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ccad2d\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#ccad2d\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 2 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ccad2d\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#ccad2d\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 3 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ccad2d\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#ccad2d\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 4 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ccad2d\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#ccad2d\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 5 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ccad2d\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/foodmetamorphosis.com\/es\/wprm_print\/platanutres\" style=\"color: #ffffff;background-color: #475c32;border-color: #475c32;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"15728\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffoodmetamorphosis.com%2Fes%2Fcomo-hacer-platanutres%2F&amp;media=https%3A%2F%2Ffoodmetamorphosis.com%2Fwp-content%2Fuploads%2F2024%2F01%2Fplantain-chips-12-scaled.jpg&amp;description=Platanutres&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"15728\" data-url=\"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/\" data-media=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-scaled.jpg\" data-description=\"Platanutres\" data-repin=\"\" role=\"button\" style=\"color: #475c32;background-color: #ffffff;border-color: #475c32;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#475c32\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Fijar la receta<\/a>\n<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #475c32;border-color: #475c32;border-radius: 0px;padding: 5px 5px;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"15728\">Guardar<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #475c32;border-color: #475c32;border-radius: 0px;padding: 5px 5px;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"15728\">\u00a1Guardado!<\/a>\n\n\n\n    \n<\/div>\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-all wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: groove;border-color: #ccad2d;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: groove;border-color: #ccad2d;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">7<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: groove;border-color: #ccad2d;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: groove;border-color: #ccad2d;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Time :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 1px;border-style: groove;border-color: #ccad2d;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">servings :<\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15728 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"15728\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-15728-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15728-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15728\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-15728-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #475c32;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"15728\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"15728\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"15728\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;platanos verdes\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">platanos verdes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd &#032;cucharadita&#032;sal\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tazas&#032;aceite\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2653429352\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2653429352\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n\n\n<div id=\"recipe-15728-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15728-instructions-container wprm-block-text-normal\" data-recipe=\"15728\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrucciones<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #475c32;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-15728-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pela los pl\u00e1tanos cort\u00e1ndoles ambos extremos. Haz una l\u00ednea a lo largo del centro del pl\u00e1tano lo suficientemente profunda como para cortar solo la piel. Retire los trozos que queden con un cuchillo.<\/span><\/div><\/li><li id=\"wprm-recipe-15728-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Toma tu mandolina y config\u00farala en uno o el ajuste m\u00e1s peque\u00f1o posible. Tome un pl\u00e1tano a la vez y presione firmemente la mandolina. Mueve el pl\u00e1tano de un lado a otro en la mandolina para cortarlo en rodajas. Una vez que llegues al final del pl\u00e1tano, desecha ese trozo peque\u00f1o.<\/span><\/div><\/li><li id=\"wprm-recipe-15728-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">En una olla grande agrega 2 tazas de aceite a fuego medio-alto. Una vez que el aceite est\u00e9 bien caliente agrega todos los chips de pl\u00e1tano espolvore\u00e1ndolos sobre el aceite. Mu\u00e9velos r\u00e1pidamente para evitar que se peguen.<\/span><\/div><\/li><li id=\"wprm-recipe-15728-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cocine por 3 minutos mientras revuelve. Retire los platanutres a un plato con papel toalla. Sazone inmediatamente despu\u00e9s de sacarlos del aceite. \u00a1Servir y disfrutar!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-15728-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Recipe Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Tu pl\u00e1tano debe estar lo m\u00e1s verde posible. Esto as para garantizar el sabor del platanutre no sea dulce y sea facil de picar.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>M\u00e9todos de cocina:<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li>Puedes fre\u00edrlos, solo sigue la receta.<\/li>\n<li>Usa un airfryer a 350\u00b0 F durante 6 minutos.<\/li>\n<li>Hornear en un horno por 15 minutos a 350\u00b0 F.<\/li>\n<\/ul>\n<span style=\"display: block;\"><strong>Almacenar:<\/strong> Usa una bolsa ziplock o un recipiente herm\u00e9tico y cons\u00e9rvalo hasta por una semana.<\/span><\/div><\/div>\n\n\n\n<div id=\"recipe-15728-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrici\u00f3n<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-bold\" style=\"text-align: center;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">kcal<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Grasa polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Grasa monosaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Grasa Transg\u00e9nica: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">291<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">0.003<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><\/div><\/div>\n<p class=\"wprm-text wprm-block-text-normal\">*The nutrition information is automatically calculated, so this is only an approximation.<\/p>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-all wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #4a4a4a;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 1px;border-style: solid;border-color: #4a4a4a;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course :<\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">merienda<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 1px;border-style: solid;border-color: #4a4a4a;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine :<\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Latina | Puertorrique\u00f1a<\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #475c32;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this Recipe? Leave A Comment Below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Aprende a Como hacer Platanutres, el snack perfecto para cuando se te antoja algo crujiente, salado y delicioso. Puedes hacer una porcion grande en 10 minutos o menos! Si algunas vez te haz preguntado como hacer Platanutres, estas en el lugar perfecto. Aprenderas como se hacen para que queden doraditos y crujientes similar a los&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/\">Read On &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":15680,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2024-08-25T15:12:53","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[508,1178,510],"tags":[],"holidays":[],"class_list":{"0":"post-15743","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recetas-latinas","8":"category-comida-puertorriquena","9":"category-recetas","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Como Hacer Platanutres - Food Metamorphosis<\/title>\n<meta name=\"description\" content=\"Aprende como hacer platanutres en 10 minutos o menos! Solo necesitas 3 ingredientes para disfrutar esta ricura.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Como Hacer Platanutres - Food Metamorphosis\" \/>\n<meta name=\"twitter:description\" content=\"Aprende como hacer platanutres en 10 minutos o menos! Solo necesitas 3 ingredientes para disfrutar esta ricura.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-scaled.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephenie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/\"},\"author\":{\"name\":\"Stephenie\",\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/#\\\/schema\\\/person\\\/371d7e153f10ba770ff48678a75136c7\"},\"headline\":\"Como Hacer Platanutres\",\"datePublished\":\"2024-01-25T06:19:37+00:00\",\"dateModified\":\"2024-08-25T19:12:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/\"},\"wordCount\":1011,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/foodmetamorphosis.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/plantain-chips-12-scaled.jpg\",\"articleSection\":[\"Recetas Latinas\",\"Recetas Puertorrique\u00f1as\",\"Todas las Recetas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/\",\"url\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/\",\"name\":\"Como Hacer Platanutres - Food Metamorphosis\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/foodmetamorphosis.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/plantain-chips-12-scaled.jpg\",\"datePublished\":\"2024-01-25T06:19:37+00:00\",\"dateModified\":\"2024-08-25T19:12:53+00:00\",\"description\":\"Aprende como hacer platanutres en 10 minutos o menos! Solo necesitas 3 ingredientes para disfrutar esta ricura.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#faq-question-1706156529755\"}],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#primaryimage\",\"url\":\"https:\\\/\\\/foodmetamorphosis.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/plantain-chips-12-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/foodmetamorphosis.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/plantain-chips-12-scaled.jpg\",\"width\":1707,\"height\":2560,\"caption\":\"a hand holding a bunch of platanutres or plantain chips.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Todas las Recetas\",\"item\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/recetas\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Como Hacer Platanutres\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/\",\"name\":\"Food Metamorphosis\",\"description\":\"Puerto Rican and Latin American Recipes- Food Metamorphosis\",\"publisher\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/#organization\",\"name\":\"Foodmetamorphosis.com\",\"url\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/foodmetamorphosis.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/organization-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/foodmetamorphosis.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/organization-logo.jpg\",\"width\":973,\"height\":973,\"caption\":\"Foodmetamorphosis.com\"},\"image\":{\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.youtube.com\\\/@foodmetamorphosis\\\/featured\",\"https:\\\/\\\/www.instagram.com\\\/foodmetamorphosis\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/foodmetamorphosis\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/#\\\/schema\\\/person\\\/371d7e153f10ba770ff48678a75136c7\",\"name\":\"Stephenie\",\"description\":\"Hi! I\u2019m Stephenie and I love to make food and share it with everyone. I make everyday recipes that are easy to follow and most importantly delicious! I hope that my recipes inspire you to cook.\",\"sameAs\":[\"https:\\\/\\\/foodmetamorphosis.com\\\/about-us\\\/\",\"https:\\\/\\\/www.instagram.com\\\/foodmetamorphosis\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/foodmetamorphosis\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC3TtUqp2AZOpCv9L1HJpK2w\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#faq-question-1706156529755\",\"position\":1,\"url\":\"https:\\\/\\\/foodmetamorphosis.com\\\/es\\\/como-hacer-platanutres\\\/#faq-question-1706156529755\",\"name\":\"\u00bfDebo fre\u00edr u hornear los platanutres?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ambos m\u00e9todos de cocci\u00f3n son excelentes maneras de cocinarlos. Pero en mi opini\u00f3n, fre\u00edr es la mejor forma. Esto se debe a que al fre\u00edr el pl\u00e1tano se pueden obtener chips muy crujientes sin que queden demasiado secos.\",\"inLanguage\":\"es\"},\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Como Hacer Platanutres - Food Metamorphosis","description":"Aprende como hacer platanutres en 10 minutos o menos! Solo necesitas 3 ingredientes para disfrutar esta ricura.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/","twitter_card":"summary_large_image","twitter_title":"Como Hacer Platanutres - Food Metamorphosis","twitter_description":"Aprende como hacer platanutres en 10 minutos o menos! Solo necesitas 3 ingredientes para disfrutar esta ricura.","twitter_image":"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-scaled.jpg","twitter_misc":{"Escrito por":"Stephenie","Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#article","isPartOf":{"@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/"},"author":{"name":"Stephenie","@id":"https:\/\/foodmetamorphosis.com\/es\/#\/schema\/person\/371d7e153f10ba770ff48678a75136c7"},"headline":"Como Hacer Platanutres","datePublished":"2024-01-25T06:19:37+00:00","dateModified":"2024-08-25T19:12:53+00:00","mainEntityOfPage":{"@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/"},"wordCount":1011,"commentCount":0,"publisher":{"@id":"https:\/\/foodmetamorphosis.com\/es\/#organization"},"image":{"@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#primaryimage"},"thumbnailUrl":"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-scaled.jpg","articleSection":["Recetas Latinas","Recetas Puertorrique\u00f1as","Todas las Recetas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/","url":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/","name":"Como Hacer Platanutres - Food Metamorphosis","isPartOf":{"@id":"https:\/\/foodmetamorphosis.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#primaryimage"},"image":{"@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#primaryimage"},"thumbnailUrl":"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-scaled.jpg","datePublished":"2024-01-25T06:19:37+00:00","dateModified":"2024-08-25T19:12:53+00:00","description":"Aprende como hacer platanutres en 10 minutos o menos! Solo necesitas 3 ingredientes para disfrutar esta ricura.","breadcrumb":{"@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#faq-question-1706156529755"}],"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#primaryimage","url":"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-scaled.jpg","contentUrl":"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2024\/01\/plantain-chips-12-scaled.jpg","width":1707,"height":2560,"caption":"a hand holding a bunch of platanutres or plantain chips."},{"@type":"BreadcrumbList","@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/foodmetamorphosis.com\/es\/"},{"@type":"ListItem","position":2,"name":"Todas las Recetas","item":"https:\/\/foodmetamorphosis.com\/es\/recetas\/"},{"@type":"ListItem","position":3,"name":"Como Hacer Platanutres"}]},{"@type":"WebSite","@id":"https:\/\/foodmetamorphosis.com\/es\/#website","url":"https:\/\/foodmetamorphosis.com\/es\/","name":"Food Metamorphosis","description":"Puerto Rican and Latin American Recipes- Food Metamorphosis","publisher":{"@id":"https:\/\/foodmetamorphosis.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/foodmetamorphosis.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/foodmetamorphosis.com\/es\/#organization","name":"Foodmetamorphosis.com","url":"https:\/\/foodmetamorphosis.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/foodmetamorphosis.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/05\/organization-logo.jpg","contentUrl":"https:\/\/foodmetamorphosis.com\/wp-content\/uploads\/2022\/05\/organization-logo.jpg","width":973,"height":973,"caption":"Foodmetamorphosis.com"},"image":{"@id":"https:\/\/foodmetamorphosis.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.youtube.com\/@foodmetamorphosis\/featured","https:\/\/www.instagram.com\/foodmetamorphosis\/","https:\/\/www.pinterest.com\/foodmetamorphosis\/"]},{"@type":"Person","@id":"https:\/\/foodmetamorphosis.com\/es\/#\/schema\/person\/371d7e153f10ba770ff48678a75136c7","name":"Stephenie","description":"Hi! I\u2019m Stephenie and I love to make food and share it with everyone. I make everyday recipes that are easy to follow and most importantly delicious! I hope that my recipes inspire you to cook.","sameAs":["https:\/\/foodmetamorphosis.com\/about-us\/","https:\/\/www.instagram.com\/foodmetamorphosis\/","https:\/\/www.pinterest.com\/foodmetamorphosis\/","https:\/\/www.youtube.com\/channel\/UC3TtUqp2AZOpCv9L1HJpK2w"]},{"@type":"Question","@id":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#faq-question-1706156529755","position":1,"url":"https:\/\/foodmetamorphosis.com\/es\/como-hacer-platanutres\/#faq-question-1706156529755","name":"\u00bfDebo fre\u00edr u hornear los platanutres?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ambos m\u00e9todos de cocci\u00f3n son excelentes maneras de cocinarlos. Pero en mi opini\u00f3n, fre\u00edr es la mejor forma. Esto se debe a que al fre\u00edr el pl\u00e1tano se pueden obtener chips muy crujientes sin que queden demasiado secos.","inLanguage":"es"},"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/posts\/15743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/comments?post=15743"}],"version-history":[{"count":5,"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/posts\/15743\/revisions"}],"predecessor-version":[{"id":21348,"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/posts\/15743\/revisions\/21348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/media\/15680"}],"wp:attachment":[{"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/media?parent=15743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/categories?post=15743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/tags?post=15743"},{"taxonomy":"holidays","embeddable":true,"href":"https:\/\/foodmetamorphosis.com\/es\/wp-json\/wp\/v2\/holidays?post=15743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}