Harina de Maiz
Creamy, sweet, and delicious cornmeal porridge that is perfect for breakfast or whenever you need a hot sweet meal.
Servings: 2
Calories: 480kcal
Ingredientes
- 6 tablespoons sugar
- ½ cup corn meal
- ¼ teaspoon salt
- 2 ½ cups milk
- 1 teaspoon vanilla extract
Instrucciones
- In a medium size pan add sugar, cornmeal, and salt and mix. Turn on your heat to medium-high and add your milk, and vanilla extract, and mix.
- Stir while the cornmeal cooks for 7 minutes. Serve and Enjoy.
Notas
- The harina de maiz will be runny but this is done purposely because the harina cools quickly and it thickens while cooling.
- If the harina gets too dry or too thick for your liking, all you have to do is add a little more warm milk to thin it out.
- You can use any type of sweetener like honey, brown sugar, or condensed milk.
- You can use any flavoring you like. Popular ones are vanilla and almond.
- Use almond, oat, or coconut milk.
Nutrición
Calorías: 480kcal | Carbohidratos: 79g | Proteina: 14g | Grasa: 12g | Grasa saturada: 6g | Grasa polinsaturada: 1g | Grasa monosaturada: 3g | Colesterol: 37mg | Sodio: 409mg | Potasio: 589mg | Fibra: 4g | Azúcar: 51g | Vitamina A: 494IU | Calcio: 378mg | Hierro: 1mg
