Berry Coconut Smoothie
Creamy, smooth, and refreshing mixed between coconut milk and berries. This is a delicious smoothie perfect for any occasion.
Servings: 4
Calories: 547kcal
Ingredients
- 15 ounces cream of coconut (425g) or 1 can
- 13.5 ounces coconut milk (400ml) or 1 can
- 8 ounces mixed frozen berries (227g)
- 12 ounces water (355ml)
Instructions
- In a blender, add the berries, coconut cream, coconut milk, and water. Blend for 1 minute. Chill in the fridge until ready to serve. Serve over ice and enjoy.
Notes
- This recipe yields 4 12-ounce servings. But you can have more or less depending on how many ounces you use for each serving.
- I always recommend chilling the recipe. This is because, since this is a creamy drink, it is best served cold or over ice.
- You can also use fresh berries to make this recipe.
- Make sure to use coconut milk from a can and not a carton. Because the milk from the can is richer.
- You can always make this into a cocktail by adding 2 ounces of alcohol per serving.
Nutrition
Calories: 547kcal | Carbohydrates: 64g | Protein: 2g | Fat: 34g | Saturated Fat: 34g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 62mg | Potassium: 241mg | Fiber: 2g | Sugar: 59g | Vitamin A: 26IU | Vitamin C: 2mg | Calcium: 24mg | Iron: 3mg
