Passion Fruit Smoothie With Coconut Milk
This is a tropical creamy Passion Fruit smoothie made with coconut milk. This is one of the most delicious and refreshing smoothies to make!
Servings: 2
Calories: 690kcal
Ingredients
- 3.5 ounces passion fruit pulp (99g)
- 6.5 ounces coconut milk (200ml) or half of can
- 7.5 ounces cream of coconut (213g) or half of can
- 8 ounces water (237ml)
Instructions
- In a blender, add the passion fruit pulp, coconut cream, coconut milk, and water. Blend for 1 minute. Chill in the fridge until ready to serve. Serve over ice and enjoy.
Notes
- I always recommend chilling the recipe. This is because, since this is a creamy drink, it is best served cold or over ice.
- Make sure to use coconut milk from a can and not a carton. Because the milk from the can is richer but also heavier in calories. So if you choose carton milk, the recipe with end less creamier but still delicious.
Nutrition
Calories: 690kcal | Carbohydrates: 89g | Protein: 3g | Fat: 38g | Saturated Fat: 33g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 79mg | Potassium: 375mg | Fiber: 9g | Sugar: 76g | Vitamin A: 631IU | Vitamin C: 16mg | Calcium: 23mg | Iron: 4mg
